Providing restorative yoga, Thai massage, and breathwork for touring musicians and crew. Based in Austin, TX

 

After a lifelong love of music and over a decade of friendship with constantly traveling musicians, I know how rough life on the road can be. You’re constantly moving, living in cramped spaces, and then facing unhealthy options for food, beverages, and sleep.  In addition, the repetitive motions of playing instruments and/or loading equipment can result in exhaustion, pain, and poor health.

Standard massages are a great way to combat the stress and soreness, but are passive and temporary.  A restorative mix of easy yoga and Thai massage is a deeper, more lasting method, and provides skills for later reproducing the results on your own.

Soundcheck Bodyworks was created to give a viable, on-location option for helping your body feel and perform better.